It all started when I took The Science of Well-Being course at YALE University through Coursera during the lockdown in June 2020. Special shout out to Dr. Laurie Santos!

Thank you for planting the [happy] seeds in millions of people around the world through your teachings.

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Since taking the class, I have noticed a mindset shift and a strong commitment to choosing a healthy lifestyle. Been doing daily yoga and meditation practice since then. I even dove deeper in these practice by taking yoga+meditation classes myself. Through my journey, I've experienced a massive change in my overall well-being and unknowingly began my self-discovery in the process. I know I'm not alone in experiencing this so I wanted to share this amazing journey with as many people who are  in the same path.

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My goal is to help more people to navigate their way to wellness and work towards a healthy and happy body, mind and soul through wellness resources like workshops and retreats - online and in-person.

This site is a rich resource of curated wellness retreats found around the world as well as wellness guides + experts who can help.

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If you are a wellness expert and want to collaborate with me on a wellness retreat, let's talk.

If you are an individual on a wellness path, congratulations on investing in yourself. Keep up the good work and stay on course. I hope to see you in one of our events 

and hope you become a member as well.

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Love + Gratitude

Kell