Stress Less Retreat

Squash the need to be everything to everybody else and start saying Yes! to Less Stress!

If you are like many women then you have…

Neglected yourself, ensuring that everyone else is cared for.

Lost your focus in the midst of the chaos known as “2020.”

Set your goals and dreams on the backburner to deal with the crisis at hand.

“Let yourself go” because having it all just doesn’t seem like a reality.

Felt overwhelmed with anxiety and uncertainty about the future.

Or, you’ve noticed that all the stressors and pressures of this year have started to take their toll on you, physically, emotionally, and spiritually.

Maybe your relationships are suffering, you’re exhausted, and your body is worse for wear.

You desperately want to REFRESH, REFOCUS, and RECLAIM your life but you don’t know where to start!

That’s why I’m so excited for the Say YES! To Less Stress Women’s Online Retreat By Coach Christy of Thrive Coaching and Consulting.

It’s 5 days of inspiration to help you PRIORITIZE your self-care, NOURISH your spirit, and CULTIVATE an inner sense of peace like never before.

During this FREE event you will learn that you can:

Stay calm in the midst of chaos

Set healthy boundaries for yourself and still be an awesome mom, partner, daughter, sister, friend

**Implement simple strategies for minimizing the impact of stress in your life.

**Shift from just DOING life to BEING at peace…with yourself and the world around you.

and So. Much. More.

Join the FREE Say YES! to Less Stress Women’s Retreat and end 2021 feeling empowered to face anything that comes your way.

WHEN: Dec 6-10

WHERE: Our own private FB group https://www.facebook.com/groups/mindfulwellnessforwomen